Health Loaf

Ingredients:

1 cup unprocessed ham

1 cup raw sugar (or ½  raw & ½ brown)

1 cup mixed fruits

1 cup SR flour

1 cup milk

1 tsp mixed spice

 Method:

Mix well and bake in a lined and greased loaf tin in a moderate oven about 160C for 30-40 minutes or when skewer comes out clean (depends on your oven). Before placing in oven, whisk some mixed spice and white sugar and sprinkle on the top to for a sugary crust.

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